For busy parents, finding time to exercise can be hard. These days, getting a workout done while quarantined at home with the kids may be next to impossible. There is a way around it though – turn working out into a family bonding activity.
Getting kids involved in your fitness routine can benefit them in many ways. It helps keep their bodies healthy, with a stronger heart, bones, and muscles. Regular exercise can boost concentration and in turn helps kids do better in school. It can lower stress levels, too, and improve sleep quality.
With all the different exercise videos available on YouTube, you are sure to find one that your family can enjoy together. A smart TV like the 55-inch DEVANT QUHV03 Smart Quantum 4K TV, equipped with Anyview Cast, allows you to easily stream workout videos from your mobile devices onto a bigger screen. This way, everyone can conveniently follow along.
Here are 5 home exercise videos that the whole family can try at home using your Devant TV.
Yoga is a great way to introduce the concept of mindfulness to children. This exercise is said to reduce anxiety and improve focus and self-esteem.
One of the simplest ways to get kids to exercise is to incorporate play into a workout. This exercise video will have everyone hopping, skipping, rolling around, and having fun.
Great for older kids and teens, circuit exercises are the perfect combination of cardio and strength training. This workout helps build muscles, and improve hand-eye coordination, and balance.
Kids love Zumba because it feels more like a dance party than exercise. It offers a lot of great benefits such as improved coordination, a self-esteem boost, and reduced stress. This particular workout video uses a song that kids are familiar with, too!
Dance challenges are huge on social media because they are both fun to watch and fun to do. This particular video shows families how to do the Body Parts Song Dance Challenge, so kids can learn while moving and having fun.
The 55-inch Devant QUHV03 Smart Quantum 4K TV comes with a free SBX-60 2.1Ch Soundbar with built-in subwoofer*, and is energy-efficient with a vibrant display and amazing sound quality. Apart from being equipped with Anyview Cast, this TV also boasts of the following essential features for modern living:
- Quantum Ultra HD 3840×2160 for ultra high definition pictures
- Vidaa U Operating System for accessing movies and apps, and watching live TV
- VEWD App Store where you can find exciting web apps optimized for TV
- HDR Compatibility which creates a more natural image through an expanded color palette and contrast ratio
- Ultra Smooth Motion that uses motion interpolation to make fast-moving scenes look clearer and crisper
- Ultra Dimming which dims the backlight behind portions of the screen that display black, making them deeper and darker
The Devant QUHV03 Smart Quantum 4K TV is also available in 50” and 65” display sizes. You can find other fantastic products, discounts, and exclusive offers at the Devant Flagship store in (http://bit.ly/DevantLaz8) LazMall and (http://bit.ly/DevantShp8) Shopee Mall.
Devant products are also available in leading appliance stores nationwide.
*Free soundbar promo is only until September 30, 2020.